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If you’re looking for a way to start your journey on the keto diet, we’ve got you covered! Our team has done the research and found some fantastic meal plans that are perfect for beginners. These meal plans are not only delicious but also easy to follow. First up, we have a beautiful 14-day keto diet plan for Android that is free! This plan is perfect for anyone who is just starting and wants to get a feel for what the keto diet is all about. With this plan, you’ll have access to a variety of mouth-watering meals that will keep you satisfied throughout the day. To start your day off on the right foot, we recommend a breakfast that includes eggs and avocado. These two ingredients are staples in the keto diet and provide plenty of healthy fats and protein. For lunch, try a salad with spinach, grilled chicken, and walnuts. This meal is not only flavorful but also packed with nutrients. If you’re feeling snacky between meals, turn to a handful of nuts or a keto-friendly protein bar. Avoid sugary snacks and fruits, as they are not allowed on the keto diet. For your main course, we highly recommend trying out a keto-friendly chili or soup. These meals are hearty and filling and will keep you satisfied for hours on end. Don’t forget to season your meals with healthy fats like coconut oil, olive oil, or ghee. If you’re up for a challenge, try out this Indian-inspired keto meal plan. This plan includes a variety of delicious dishes like butter chicken, egg curry, and saag paneer. These meals are not only flavorful but also packed with nutrition. When it comes to the keto diet, there are a few things to keep in mind. It’s important to stay hydrated and get plenty of electrolytes to avoid symptoms like fatigue and headaches. Be sure to also consume plenty of healthy fats, protein, and vegetables to stay on track. In conclusion, starting your journey on the keto diet doesn’t have to be intimidating. With the help of these meal plans, you’ll be able to create delicious and satisfying meals that are perfect for beginners. So what are you waiting for? It’s time to get started and see the results you’ve been dreaming of!
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