is bbq pulled pork keto friendly Bbq pulled pork (keto friendly)
If you’re a fan of tender and juicy pulled pork, but want to keep your carb intake low, then you’re going to love this recipe for keto-friendly BBQ pulled pork. With no added sugar, this slow-cooker dish is bursting with flavor and perfect for a summer cookout.
Ingredients
To make this delicious dish, you’ll need:
- 2 lbs. boneless pork shoulder
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. smoked paprika
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 cup of sugar-free BBQ sauce
Instructions
To start, season your pork shoulder with salt, black pepper, smoked paprika, garlic powder, and onion powder. Then, place the meat in a slow cooker and pour your BBQ sauce over the top.
Next, cover the slow cooker and cook on low for 8-10 hours, or on high for 4-6 hours. Once the meat is fully cooked, use two forks to shred the pork.
After shredding the pork, mix it together with the remaining BBQ sauce in the slow cooker. Let it sit for about 10 minutes to soak up all the flavors.
You can serve your keto-friendly pulled pork on its own, or on a low-carb bun with some coleslaw. Enjoy!
Whether you’re following a keto diet or just looking for a healthier version of your favorite summer BBQ dishes, this pulled pork recipe is sure to be a hit. With minimal prep and cook time, it’s an easy and delicious way to indulge in your cravings without sacrificing your health goals.
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